"i am me" - team gb on the bbc

watching sunday nights spoty (that the bbc sports personality of the year) i thought the whole thing was excellent but i especially enjoyed the video featuring some of team gb's paralympic medalists.

to watch click here and skip to 37:24 on the video (or watch the whole programme!).

it reminded me of the brilliant advert for the gb paralympic team that came out just before the games back in the summer.

well done mrs p

well done mrs p for completing this years race for life in ipswich.
it was more of a swim for life with the heavy rain that fell pretty much all the time but that didn't seem to slow anyone down.
congratulations to mrs p, colleen (see pre-race picture above), and all those who took part in ipswich and across the country.

mrs p's race for life sponsorship page

mrs p is going to be running the race for life this year and it would be great if you could sponsor her and help raise lots of money for cancer research uk.

please click here to go straight to her sponsorship page and donate securely online.

its for a great cause so please give as much as you can.

thank you

well done boss!!

well done boss!

my clever little bro has only gone and got a degree! he's now got a ba(hons) in interactive media! sounds posh don't it?

well done mate - now the real work starts - figuring out what you wanna do with your life!

post 1 of ???

welcome to the iplow blog and thanks for having a look at my page.

I'm shiny and new to this blogging lark so its probably gonna change a lot over the next few days and weeks but hopefully i'll settle on a style and focus all of my own.

keep checking back here regularly to find out what i'm up to.

cheers